
I encourage you to take time out of your day to think. 5 minutes to be silent and write, sing, dance, take a nap! In those 5 minutes pick out 5 different thing that have made you feel good about yourself. Something that made you smile, something you accomplished, something beautiful, something that makes this specific day memorable!! Find Special things and don't dwell on the things that hurt or frustrated you! Push past those thoughts and fight to encourage yourself! If you've had a bad day tell God he'll do something to brighten it up! STAY POSITIVE!!!